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Ainsley's Taste of the Bahamas (2026) | airing.show
Ainsley's Taste of the Bahamas

Ainsley's Taste of the Bahamas

January 3, 2026
→ March 7, 2026
23m
1 Season
10 Episodes
Reality

Overview

Chef Ainsley Harriott explores the vibrant flavours, local producers of foods like rum, coffee and chocolate, the markets and the unique dishes of the Bahamas as he is inspired to create delicious island-inspired recipes like prawn fritters and rum punch chicken wings for us to enjoy — each episode highlights a different aspect of Bahamian culture with Ainsley meeting local chefs, farmers, fishermen, artisans and cultural practitioners who help shape the destination's culinary identity.

Episodes

1
Episode 1January 3, 2026

Flavour Foundations: Bahamian Classics

23min

Ainsley Harriott focuses on Bahamian comfort food as he serves up prawn and coconut fritters with a pickled coconut slaw.

2
Episode 2January 10, 2026

From Farm to Table

23min

Ainsley Harriott explores the Bahamas' home-grown side as he picks ingredients straight from the trees at Chiccharney Farms and sizzles a whole snapper.

3
Episode 3January 17, 2026

Sweet Island Life

23min

Aisnley Harriott dives into honey, sugarcane, and the Bahamas' beloved guava duff as he creates coconut-lime creams with a crunchy Bahamian twist.

4
Episode 4January 24, 2026

Morning Sunshine: Bahamian Breakfast

23min

Ainsley Harriott starts the day Bahamian-style with coffee and a fish dish at a shack, then makes a plantain-and-sweet-potato rosti.

5
Episode 5January 31, 2026

Flavour Fusions

23min

Ainsley Harriott enjoys some Bahamian fusion food and drink before going completely bananas in the Bahamas with a super-sweet seaside bake.

6
Episode 6February 7, 2026

Aged to Perfection

23min

Ainsley Harriott tours a rum distillery and an island rum cake factory, a trip which offers inspiration for a Bahama Mama tiramisu.

7
Episode 7February 14, 2026

Culinary Crossroads

23min

Ainsley Harriott explores Greek-Bahamian flavours and a wine cellar with a 'million-dollar' wine rack before cooking up pork skewers in his kitchen.

8
Episode 8February 21, 2026

Roots and Rhythm: Afro-Caribbean Soul

23min

Ainsley Harriott explores the roots of Bahamian history while also making a hearty island veggie stew pot and a warm Johnny cake.

9
Episode 9February 28, 2026

Flavours of Nassau

23min

Ainsley Harriott cooks grouper Nassau-style, has a lesson in 'conch-servation', and heads into his beach kitchen to make rum punch chicken wings.

10
Episode 10March 7, 2026

Festival Foods

Ainsley Harriott celebrates the Bahamas' festival spirit, has a fritto misto masterclass with chef Scott Conant and serves up barbecue jerk-spiced chicken.

Cast

Ainsley Harriott

Ainsley Harriott