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Mr. Sunshine
本（马修·派瑞 Matthew Perry 饰）是一间名叫“阳光中心”的体育场的经理。成日埋首于工作的他自然而然的忽略了自己的感情生活。每天，本不仅仅要面对成百上千条体育馆使用申请，还要应付女上司克里斯汀（阿丽森·詹尼 Allison Janney 饰）那古怪烦人的性格和阴晴不定的个性。 爱丽丝（安德利娅·安德斯 Andrea Anders 饰）是阳光中心的公关主任，活泼外向的她深受本的喜爱，然而，想要得到爱丽丝的芳心，本首先要打败他的情敌阿伦佐（詹姆斯·雷杰 James Lesure 饰）——一个机智幽默、处事圆滑而又彬彬有礼的完美男人。而本拥有的唯一战友是克里斯汀的儿子罗曼（内特·托伦斯 Nate Torrence 饰）。
On what would have been just a typical day at work – trying to get rid of a hockey rink that won't melt so the circus can go on that night, looking for an elephant lost in the building and arranging an impromptu press conference to repair one of his boss's PR nightmares – Alice ends her casual relationship with Ben to commit to another man. This happens on Ben's 40th birthday, just as he's realizing he doesn't want to be alone.
Crystal decides to hold a contest to determine the Employee of the Year, but unbeknownst to the staff, a winner has already been pre-determined. Meanwhile, as Ben contends with catering to Eli's needs, he must also keep the rest of the employees from being distracted by the fake contest and get the arena ready in time for Eli's performance.
When Heather sets Ben up on a blind date with her sister, Stephanie, he finds he has a lot in common with her... until he realizes Stephanie is crazy. In an effort to help Roman muster the courage to ask Heather out, Ben finds himself reluctantly on a group date with Stephanie, Roman and Heather. Meanwhile, Crystal has asked Alonzo to walk her dog in a dog show, and Alice tries to impress her best friend who's come for a visit.
Ben's plan to get his employees to like him backfires. Meanwhile, Crystal invites Alice and Alonzo on a double date with her new beau, and Ben gives Heather the responsibility of finding a new halftime act when the Sunshine Center mascot suddenly quits.
Ben discovers Roman has no place to stay and reluctantly takes him in. Crystal harbors animosity for a certain ice dancing group, and Alice feels guilty when she fails to keep up with her "perfect man," Alonzo.
When Ben discovers it's Crystal's anniversary with Billy, one of her ex-husbands, he encourages her to find him so she can get the closure she's needed from their relationship. While he helps Crystal, Ben looks to Roman to entertain his date – the hot quarterback of a woman's lingerie football team – and Alice lends Alonzo a hand with two unruly, internet billionaires.
It's a dream come true for Ben when he teams with Alonzo to play doubles against tennis legend Jimmy Connors and actor Fred Savage in a celebrity tennis tournament. Meanwhile, Ben feels the need to reveal to Alonzo his past with Alice, and a careless act on Crystal's part brings her closer to son, Roman.
When Alice asks Ben for an assistant, he gives her Roman. Roman may not be what Alice had in mind, but she finds a connection with him that surpasses her expectations. Meanwhile, Crystal wants to honor a passing friend with a funeral at The Sunshine Center, and Alonzo comes clean about a past relationship.
Ben is in for a surprise when his one-night-stand turns out to be Crystal's new assistant, Vivian. When Ben and Vivian try to continue their "no strings attached" relationship, Ben discovers something about himself. Meanwhile, Crystal's efforts to be a responsible mom to Roman are derailed, and the mascot sends Alonzo over the edge.
